9.30am - 10.30am
MELT is a metabolic workout focusing on high intensity interval training for maximum fat burning and toning of the body; high intensity cardio is mixed with strength and conditioning moves to tone your body. All fitness levels are welcome.
Every Monday 9.30-10:30 (except Bank Holidays).
Main Hall, Empire Hall, Graffham
Contact Susie Bush 07870 219 956