Strength Circuits at Fitness Hub Petworth

Every Monday

9.00am – 9.45am

A dynamic strength training class that incorporates dumbbells, kettlebells and resistance bands to deliver a full-body workout whilst elevating the heart rate. A session featuring a variety of exercises targeting different muscle groups to promote muscle growth and endurance. Designed to challenge participants to of all fitness levels and offer a well-rounded workout.

Class with Nicky