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Event Series: Strength Circuits at Fitness Hub Petworth
Strength Circuits at Fitness Hub Petworth
Nov 04 @ 9:00 am - 9:45 am UTC+0
Every Monday
9.00am – 9.45am
A dynamic strength training class that incorporates dumbbells, kettlebells and resistance bands to deliver a full-body workout whilst elevating the heart rate. A session featuring a variety of exercises targeting different muscle groups to promote muscle growth and endurance. Designed to challenge participants to of all fitness levels and offer a well-rounded workout.
Class with Nicky
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