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Event Series Event Series: TRX at Fitness Hub Petworth

TRX at Fitness Hub Petworth

November 18, 2023 @ 9:30 am - 10:30 am UTC+0

Every Saturday

9.30am – 10.30am

Total Resistance Training

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

By adding push/pull resistance to each exercise, the TRX forces you to fight against gravity, turning simple bodyweight exercises into something much tougher and demands that you to engage your core.

The continuous circuit-like flow from one move to another keeps your heart rate high throughout the class, ensuring you burn maximum calories whilst simultaneously building strength. 

Saturday’s 9.30am with Stacey 

Details

Date:
November 18, 2023
Time:
9:30 am - 10:30 am
UTC+0
Series:
Event Categories:
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Organiser

Fitness Hub Petworth
Phone
07547 144023
Email
fitnesshubpetworth@outlook.com
View Organiser Website

Venue

Fitness Hub Petworth
Market Square
Petworth, West Sussex GU28 0AH United Kingdom
+ Google Map
Phone
07547 144023
View Venue Website

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