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DTSTART;TZID=UTC:20260423T183000
DTEND;TZID=UTC:20260423T200000
DTSTAMP:20260429T220215
CREATED:20250712T130746Z
LAST-MODIFIED:20250712T131225Z
UID:10018099-1776969000-1776974400@discoverpetworth.uk
SUMMARY:‘Breathe and Be…’ at Clinic 51
DESCRIPTION:24 JULY – 11 SEPTEMBER (THURSDAY’S ONLY) \n6.30pm – 8.00pm \nThese sessions offer a peaceful space to slow down\, breathe deeply\, and reconnect with yourself in a gentle and supportive way. Each class includes nourishing breathwork\, quiet meditation\, and time for personal reflection. \nWe’ll weave together functional breathing techniques with the ancient wisdom of pranayama\, offering practical tools to support your nervous system\, focus your mind\, and cultivate inner calm. Whether you’re completely new to breathwork or have been exploring the breath for some time\, the practices are accessible and deeply restorative. \nEach session will close with a collective reflection on the class theme—sharing a warm cuppa\, journaling\, or simply sitting in stillness. It’s also an opportunity to connect with others in a genuine and meaningful way\, if you wish. No rush. No pressure. Just spaciousness—to rest\, process\, and gently listen to whatever is stirring within. \nThese sessions are for anyone who feels the call to pause\, breathe\, and come back home to themselves. Whether you’re moving through change\, deepening your self-awareness\, or simply craving a pocket of calm\, you’ll be held in a safe\, welcoming space. \nTaking place 6.30 – 8pm on: \nThursday 24th July \nThursday 7th August \nThursday 21st August \nThursday 4th September \nThursday 11th September \nIndividual sessions are £19\, or book the block of five for £76 (5 for the price of 4)
URL:https://discoverpetworth.uk/event/breathe-and-be-at-clinic-51/2026-04-23/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,Surroundings
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/07/BreathewithBecs.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T100000
DTEND;TZID=UTC:20251108T130000
DTSTAMP:20260429T220215
CREATED:20250712T131044Z
LAST-MODIFIED:20250712T131044Z
UID:10018120-1762596000-1762606800@discoverpetworth.uk
SUMMARY:Fermenting Workshop with Roisin Meredith of Wilding Drinks at Clinic 51
DESCRIPTION:8 NOVEMBER 2025 \n10.00am – 1.00pm \nRoisin\, founder of Wildling Water Kefir\, is sharing her knowledge with a hands-on fermenting workshop. In this 3-hour session\, she will teach you how to make water kefir\, milk kefir\, kombucha and sauerkraut. Roisin will discuss the benefits of fermented foods & drinks\, alongside lots of flavour inspiration and tasters\, and ideas for how to use your fermented creations in smoothies\, coleslaw and more. \nHere’s what some of our previous Fermenting Workshop participants have said: \n‘Really fun and full to the brim of info’ \n‘Roisin was excellent\, such a passionate\, inspiring communicator. Thanks to her I can’t wait to start on my own fermenting journey.’ \n‘The course has given me the confidence to embark on my fermentation journey at home\, which is exactly what I was hoping for!’
URL:https://discoverpetworth.uk/event/fermenting-workshop-with-roisin-meredith-of-wilding-drinks-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,Food & Drinks,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/07/Roisins252B-252Bfor252Bworkshop252B2252Bcopy.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T140000
DTEND;TZID=UTC:20250329T170000
DTSTAMP:20260429T220215
CREATED:20250220T104615Z
LAST-MODIFIED:20250220T104615Z
UID:10013260-1743256800-1743267600@discoverpetworth.uk
SUMMARY:Mother’s Day ReTREAT: Yoga\, Facial Steam Workshop & Sound Bath with Verity Megan at Black Barn
DESCRIPTION:29 MARCH 2025 \n 2.00pm – 5.00pm \n\nSpring is a time of tenderness and awakening\, and we invite you to pause\, reflect and celebrate the mothers or mother figures who nurture and help us to blossom into life. Gather with other women & girls this Mother’s Day for this mini retreat that offers movement\, creativity\, rest and connection. \n\n– WomanKind Yoga: celebrate with a feminine-friendly approach to yoga\n– Partner Exercises: connect as mothers\, daughters\, sisters\, or new friends through shared movement.\n– Herbal Tea & Facial Steam Workshop: Explore seasonal flowers and herbs\, to make your own tea blend or facial steams to take home.\n– Deep Rest: replenish with a guided Yoga Nidra & Crystal Alchemy Sound Bath\, to leave feeling shiny and new!- Refreshments: Herbal tea & homemade treats\n£60 per person – or £85 for two when booking together – add to spaces to your basket\, and checkout using code MOTHERSDAYDUO. Maximum 12 participants
URL:https://discoverpetworth.uk/event/mothers-day-retreat-yoga-facial-steam-workshop-sound-bath-with-verity-megan-at-black-barn/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,Food & Drinks,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/02/MOTHERS-DAY-ReTREAT-with-Verity-Megan.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T190000
DTEND;TZID=UTC:20250318T210000
DTSTAMP:20260429T220215
CREATED:20250220T103941Z
LAST-MODIFIED:20250220T103941Z
UID:10013259-1742324400-1742331600@discoverpetworth.uk
SUMMARY:Reset for Spring: with Aromatherapy & Hypnotherapy at Black Barn
DESCRIPTION:18 MARCH 2025 \n7.00pm – 9.00pm \nIt can be hard to shake off the winter and feel ready to spring forward.  Instead of trying to use willpower alone\, we can harness our natural ability to use the power of our mind and senses. \nIn this experiential session\, you’ll learn how and why hypnosis is so effective for changing how you experience your life. You’ll also experience the power of essential oils to embed your chosen intentions and deeply align your body and mind. \nYou’ll leave the session feeling lighter\, more relaxed and with tools to help you connect back to those wonderful feelings anytime you choose! \nYou’ll also have an essential oil that you’ve created and a hypnotic recording to help you embed what you learn into your life. \nCome along and feel restored and uplifted in the beautiful energy of Black Barn. Maximum 15 participants. \nTickets: £30
URL:https://discoverpetworth.uk/event/reset-for-spring-with-aromatherapy-hypnotherapy-at-black-barn/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,In Petworth,One Time,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/02/Reset-for-Spring-with-Aromatherapy-Hypnosis-Square-for-Acuity.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250308T100000
DTEND;TZID=UTC:20250308T130000
DTSTAMP:20260429T220215
CREATED:20250220T103711Z
LAST-MODIFIED:20250220T110947Z
UID:10013258-1741428000-1741438800@discoverpetworth.uk
SUMMARY:Fermenting Workshop with Roisin Meredith at Black Barn
DESCRIPTION:8 MARCH 2025 \n10.00am – 1.00pm \nLearn to create fermented recipes including water kefir\, milk kefir\, kombucha and sauerkraut. \nRoisin\, founder of local fermented drink Wildling is sharing her knowledge with a hands-on fermenting workshop. In this 3-hour session she will teach you how to make water kefir\, milk kefir\, kombucha and sauerkraut. Roisin will discuss the benefits of fermented foods & drinks\, alongside lots of flavour inspiration and tasters\, and ideas for how to use your fermented creations in smoothies\, coleslaw and more. \nYou will leave with a bottle of water kefir and a jar of sauerkraut\, in your choice of flavours\, alongside all the know-how you need to start making your own fermented creations at home. \nTickets £65. Maximum 15 participants
URL:https://discoverpetworth.uk/event/fermenting-workshop-with-roisin-meredith-at-black-barn/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,Food & Drinks,One Time,Out Petworth,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/02/Clinic51-Fermenting-Workshop-Wildling-Instagram-Post.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T190000
DTEND;TZID=UTC:20250305T210000
DTSTAMP:20260429T220215
CREATED:20250220T103414Z
LAST-MODIFIED:20250220T103414Z
UID:10013257-1741201200-1741208400@discoverpetworth.uk
SUMMARY:Financial Wellbeing for Women: Talk from Siafra James of Women’s Wealth at Black Barn
DESCRIPTION:5 MARCH 2025 \n 7.00pm – 9.00pm \nThe theme of this International Women’s Day is about ‘Taking Action’ – and where better to do that\, than with your finances. In this talk with Q&A\, Siafra James\, Money Mentor at Women’s Wealth Ltd will explore what really makes us happy\, and what we can do with our finances to help promote this – including some tips to set us up for success. \n● What is financial wellbeing? \n● How do you get it? \n● What are the biggest challenges? \n● Top tips for achieving financial wellbeing ? \nWomen’s Wealth is a financial advice and coaching service for women seeking unbiased\, professional financial guidance – and they have been researching the differences between how men & women think and behave around women since 2009. They aim to help address the significant wealth gap that exists between men & women\, and provide financial advice in an otherwise male-dominated industry.
URL:https://discoverpetworth.uk/event/financial-wellbeing-for-women-talk-from-siafra-james-of-womens-wealth-at-black-barn/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/02/Clinic51-Womens-Wealth-Workshop-March-2025-Instagram-Post.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T180000
DTEND;TZID=UTC:20250401T201500
DTSTAMP:20260429T220215
CREATED:20250220T105836Z
LAST-MODIFIED:20250313T144350Z
UID:10013261-1740506400-1743538500@discoverpetworth.uk
SUMMARY:Pilates with Eliza Wheeler at Clinic 51
DESCRIPTION:25 FEBRUARY – 1 APRIL 2025 \n6.00pm – 7.00pm & 7.15pm – 8.15pm \nSmall group Pilates classes (max 10 participants) for Clinic 51 at the Black Barn. Exercises will be tailored around issues commonly encountered during peri and post-menopause. This includes focus on pelvic floor function\, weight bearing and resistance exercises for bone health and body strength\, and also elements of mindfulness\, breathwork and relaxation for managing fatigue\, anxiety and stress. \n 
URL:https://discoverpetworth.uk/event/pilates-with-eliza-wheeler-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth,Recreation
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2025/02/IMG_46412.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241012T100000
DTEND;TZID=UTC:20241012T170000
DTSTAMP:20260429T220215
CREATED:20240823T113326Z
LAST-MODIFIED:20240823T113326Z
UID:10008868-1728727200-1728752400@discoverpetworth.uk
SUMMARY:Women’s Wellness Day at Clinic51
DESCRIPTION:12 OCTOBER 2024 \n10.00am – 5.00pm \nIn this day of wellness\, we will focus on the key pillars of good health that will work to keep us happy and thriving well into later life.  \nThe day will focus on:\n– Movement \n– Nourishment \n– Sleep \n– Emotional Health \nPerhaps you have your diet nailed\, but would love to sleep better? Maybe you have a brilliant exercise routine\, but still find it difficult to sleep? Or perhaps you eat\, move and sleep well but still feel that something is missing to make you truly enjoy life to the full. Or you’re ready for a health reset and would like to find out more about all of the key areas of health. \nOver the course of the day\, there will be talks & workshops\, with plenty of opportunity for Q&A\,  from a range of experts in their field\, who will give advice\, guidance and practical tips on how to make impactful changes that will significantly improve your long-term health. These include: \n– Kate Rowe-Ham: motivational fitness coach\, founder of Owning Your Menopause and best-selling author of ’Stronger\, Fitter\, Calmer in 30 days’  \n– Sophie Medlin: consultant dietitian\, media spokesperson (featured on Channel 4’s ‘Know Your S***’)\, and founder of City Dietitians \n– Laura Coleman: CBT\, meditation and mindfulness expert\, and founder of Be.Modern Meditation \n– An emotional health expert panel\, led by our own Dr Katie Armstrong\, an NHS doctor with over 20 years of experience\, and women’s health and menopause expert.  \nThere will be other wellness experiences on offer throughout the day (bookable and paid for separately)\, including a breathwork session\, cold water therapy experience\, yoga\, sound bath\, and mini aromatherapy treatments. \nAll held in and around our beautiful Sussex Barn\, between Chichester & Petworth\, and surrounded by miles of walks in the beautiful South Downs. \nFor more information and to book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/womens-wellness-day-at-clinic51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/png:https://discoverpetworth.uk/wp-content/uploads/2024/08/Wellness-Event-Oct-2024-image-REV.png
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240916T183000
DTEND;TZID=UTC:20241028T193000
DTSTAMP:20260429T220215
CREATED:20240823T112905Z
LAST-MODIFIED:20240823T112905Z
UID:10008867-1726511400-1730143800@discoverpetworth.uk
SUMMARY:Yoga with Ali Goode
DESCRIPTION:16 SEPTEMBER 2024 \n6.30pm – 7.30pm \n\n\nPracticing yoga for an hour can be a great way to take care of yourself\, especially during menopause. The benefits of yoga range from improving muscle tone and bone density to alleviating menopause symptoms. Ali has been leading classes here at Black Barn for a few months\, and has evolved the class to meet the needs of her students. Expect a beautiful mix of vinyasa and yin yoga\, working together to provide a beautiful reset for body and mind.\n\n\nTo book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/yoga-with-ali-goode/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Exercise-Courses-Classes-Sept-2024-2.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T183000
DTEND;TZID=UTC:20240913T200000
DTSTAMP:20260429T220215
CREATED:20240823T111024Z
LAST-MODIFIED:20240823T111024Z
UID:10008864-1726252200-1726257600@discoverpetworth.uk
SUMMARY:Sound Bath with Verity Megan at Clinic 51
DESCRIPTION:13 SEPTEMBER 2024\n\n6.30pm – 8.00pm\n\nSound Baths are an all-encompassing\, full-body experience that relax body and mind\, reduce stress and lower cortisol levels. A highly effective form of meditation\, they are an excellent way of soothing worries\, and releasing unconscious emotions or tension – the waves and vibrations fully immerse you in sound. \nThis Sound Bath will be led by Verity Megan\, using her beautiful Crystal Alchemy Singing Bowls – each made from ethically-mined quartz blended with crystals\, semi-precious gemstones\, minerals and precious metals. Each individual bowl is unique\, and so each set of bowls creates a unique experience. \nThe effects can be felt almost instantly as the body relaxes into a deep state of rest. Nothing is required of you but to lay and listen….The perfect way to replenish after the summer holidays! \nTo book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/sound-bath-with-verity-megan-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,In Petworth,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Verity-Megan-Sound-Bath-Event-Promotion-Instagram-Post-Sept-2024.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T180000
DTEND;TZID=UTC:20241029T191500
DTSTAMP:20260429T220215
CREATED:20240823T112509Z
LAST-MODIFIED:20240823T112509Z
UID:10008866-1725991200-1730229300@discoverpetworth.uk
SUMMARY:Pilates with Eliza Wheeler
DESCRIPTION:Starts 10th September 2024 \n6.00pm – 7.15pm \nOur next block of Pilates with Eliza Wheeler at Black Barn starts on Tuesday 10th September. There are a few spaces available in her classes at 6pm and 7.15pm. For more information and to book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/pilates-with-eliza-wheeler/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Exercise-Courses-Classes-Sept-2024-1.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T110000
DTEND;TZID=UTC:20241013T123000
DTSTAMP:20260429T220215
CREATED:20240823T112031Z
LAST-MODIFIED:20240823T112031Z
UID:10008865-1725793200-1728822600@discoverpetworth.uk
SUMMARY:Cycles of Belonging Course for Teens - with Verity Megan at Clinic 51
DESCRIPTION:Starts Sunday 8th September at Black Barn\n\n11.00am – 12.30pm\n\nIn today’s fast-paced world\, young women often face immense pressure to conform to societal pressures and navigate the challenges of adolescence into womanhood. \nThis five-week course provides a nurturing space for girls and young women to tune in—away from the noise of their external environment and daily pressures (social media\, exams\, etc.)—and connect with their most precious asset: their relationship with ‘Self.’ \nCombining Verity’s extensive experience in Yoga Therapy\, Somatic Movement\, Coaching\, Sound Healing\, and teaching\, this joyful and explorative course fosters the emergence of menstruality consciousness\, enriched with ample rest\, play\, good humour\, and\, of course\, chocolate! \nIn the final week\, Dr. Katie Armstrong\, will share her 20+ years of experience and specialist knowledge in female health\, offering valuable insights into how our hormones affect the seasons within our cycle. \nThe course requires a minimum of 8 participants to take place\, with a maximum group size of 12 \nTo book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/cycles-of-belonging-course-for-teens-with-verity-megan-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth
ATTACH;FMTTYPE=image/png:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Verity-Megan-Cycles-of-Belonging-Course-Sept-2024-1.png
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T110000
DTEND;TZID=UTC:20240519T163000
DTSTAMP:20260429T220215
CREATED:20240415T122945Z
LAST-MODIFIED:20240415T122945Z
UID:10007230-1716116400-1716136200@discoverpetworth.uk
SUMMARY:Breathwork & Cold Water Therapy Retreat
DESCRIPTION:19 MAY 2024 \n11.00am – 4.30pm \n\nJoin Anna Gough at Black Barn\, for a day retreat incorporating breathwork & cold water therapy\, and exploring themes of self-acceptance\, self-love and how to nurture inner resilience.\n\nThe day will start with an introduction from Anna\, followed by a powerful breathwork session to prepare us for the cold water immersion. We will spend some time journalling\, and ensure that there is time and space during the day for guided self-reflection.\n\nAfter the cold water we will warm ourselves and come together around the table for a delicious\, healthy lunch.\n\nThe afternoon will be begin with a beautiful sound bath using crystal singing bowls\, led by @whatkatiedrew. We will end with a final guided meditation from Anna.\n\nhttps://clinic51attheblackbarn.as.me/breathworkcoldwatermay2024
URL:https://discoverpetworth.uk/event/breathwork-cold-water-therapy-retreat/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/04/Breathwork-Cold-Water-Therapy-Retreat-May-2024.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240411T190000
DTEND;TZID=UTC:20240411T210000
DTSTAMP:20260429T220215
CREATED:20240322T065510Z
LAST-MODIFIED:20240322T065510Z
UID:10007228-1712862000-1712869200@discoverpetworth.uk
SUMMARY:An Evening of Acupuncture and Yoga Meditation.
DESCRIPTION:11 APRIL 2024 \n7.00pm – 9.00pm \nJoin us at Black Barn for a unique wellness event\, joining the ancient practices of acupuncture and yoga meditation. \nIn this hands-on evening workshop\, acupuncturist & women’s health specialist Camilla Fletcher will give an introduction to acupuncture and its uses – particularly how it can help to reduce stress and various stress-related issues. \nShe will then offer participants a powerful and effective ear acupuncture\, using five needles in each ear\, in points specifically designed to reduce anxiety & stress. (please note that the acupuncture is optional!). While the needles are in place\, our yoga teacher Ali Goode will lead a guided meditation & breathing exercise. \nLeave the session feeling relaxed and at peace! \nTickets £20 – https://clinic51attheblackbarn.as.me/acupuncture-guidedmeditation-workshop
URL:https://discoverpetworth.uk/event/an-evening-of-acupuncture-and-yoga-meditation/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,Recreation
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/03/A-relaxing-evening-of-acupuncture-yoga-meditation.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T190000
DTEND;TZID=UTC:20240327T210000
DTSTAMP:20260429T220215
CREATED:20240314T143616Z
LAST-MODIFIED:20240314T143616Z
UID:10007219-1711566000-1711573200@discoverpetworth.uk
SUMMARY:Sleep Support for Menopause – with Laura Coleman of Be.Modern.Meditation at Clinic 51
DESCRIPTION:27 MARCH 2024 \n7.00pm – 9.00pm \n\n\nGoing through menopause and can’t sleep? You’re not alone. Menopause is a time of major hormonal\, physical\, and psychological change for women — and all that change can wreak havoc on your sleep.  This can leave you feeling exhausted\, overwhelmed and struggling to cope with daily life.\n\nIn this practical session\, you’ll discover how CBT and hypnotherapy can help you to improve your sleep\, as well as some practical tools that you can use straight away. Led by Laura Coleman of Be.Modern Meditation.\n\n\nWednesday 27th March: 7pm – 9pm at Clinic51 Black Barn.\nTickets are £20\nBook your ticket – https://clinic51attheblackbarn.as.me/sleep-support-menopause-27March
URL:https://discoverpetworth.uk/event/sleep-support-for-menopause-with-laura-coleman-of-be-modern-meditation-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,Food & Drinks,In Petworth,One Time,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/03/Nutrition-Open-Day-1.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240321T190000
DTEND;TZID=UTC:20240321T203000
DTSTAMP:20260429T220215
CREATED:20240104T162854Z
LAST-MODIFIED:20240104T162854Z
UID:10007159-1711047600-1711053000@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:21 MARCH 2024 \n7.00pm – 8.30pm \n\n\n\n\nTickets: £20 \nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/evening-breathwork-workshops-with-anna-gough-at-clinic-51-2/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T190000
DTEND;TZID=UTC:20240229T203000
DTSTAMP:20260429T220215
CREATED:20240104T162714Z
LAST-MODIFIED:20240104T162714Z
UID:10007160-1709233200-1709238600@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:29 FEBRUARY 2024 \n7.00pm – 8.30pm \n\n\n\n\nTickets: £20 \nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/evening-breathwork-workshops-with-anna-gough-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240218T183000
DTEND;TZID=UTC:20240218T203000
DTSTAMP:20260429T220215
CREATED:20240104T163359Z
LAST-MODIFIED:20240104T163359Z
UID:10007161-1708281000-1708288200@discoverpetworth.uk
SUMMARY:4 Week Metabolic Midlife Metabolic Reset – with The NutriYogi at Clinic 51
DESCRIPTION:Starts Sunday 18th February at Black Barn\n4 x evening sessions at 6.30pm\n£200\nTo book: https://clinic51attheblackbarn.as.me/TheNutriYogiMidlifeMetabolicResetCourse\, or email events@clinic51.co.uk \n\nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF\, and online \n\nFind your energy\, balance your hormones\, and trim your waistline. This is a 4-week nutrition and lifestyle programme developed specifically to help midlife women regain energy\, cut cravings and lose weight the healthy way. \n\nIncluded are 4 Midlife Metabolism LIVE\, online talks with Q&A (recorded for catch up)\, a Facebook health coaching support group\, a nutrition plan personalised by your hormone type and goals\, weekly meal plan guides and midlife recipe booklets. More information on our website.
URL:https://discoverpetworth.uk/event/4-week-metabolic-midlife-metabolic-reset-with-the-nutriyogi-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/png:https://discoverpetworth.uk/wp-content/uploads/2024/01/Midlife-Metabolic-Reset-visual.png
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240207T193000
DTEND;TZID=UTC:20240207T203000
DTSTAMP:20260429T220215
CREATED:20240104T162256Z
LAST-MODIFIED:20240104T162256Z
UID:10007158-1707334200-1707337800@discoverpetworth.uk
SUMMARY:Parenting Teens through Menopause  – with Caroline Hanson of Love Parent Love at Clinic 51
DESCRIPTION:7 FEBRUARY 2024\n\n7.30pm – 8.30pm\n\n7.30pm 40 minute talk with Q&A (online)\nTickets £15\nTo book: https://clinic51attheblackbarn.as.me/parenting-teens-through-menopause or email events@clinic51.co.uk\nVenue: Online (zoom) \n\nIn this 1 hour workshop\, including Q&A\, we will discuss the joys of parenting teens while we navigate the hormonal changes of menopause\, and explore how Conscious Parenting approaches can support everyone in the household.\no What is needed when you clash with your teen? \n\n\n\n\n\n\n\n\no How can you perceive your teens challenging behaviour to be an opportunity?\no When the proverbial hits the fan\, what can you do about it?\nIf you are seeking a calmer\, more harmonious approach to parenting\, this workshop is for you
URL:https://discoverpetworth.uk/event/parenting-teens-through-menopause-with-caroline-hanson-of-love-parent-love-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Parenting-Teens-through-Menopause.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240201T190000
DTEND;TZID=UTC:20240201T203000
DTSTAMP:20260429T220215
CREATED:20240104T154636Z
LAST-MODIFIED:20240104T160800Z
UID:10007157-1706814000-1706819400@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:1 FEBRUARY 2024 \n7.00pm – 8.30pm \n\n\n\n\n\nTickets: £20\nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \n\nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF \n\nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/anna-gough-evening-breathwork-workshop-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240127T093000
DTEND;TZID=UTC:20240127T130000
DTSTAMP:20260429T220215
CREATED:20240104T154202Z
LAST-MODIFIED:20240104T161953Z
UID:10007155-1706347800-1706360400@discoverpetworth.uk
SUMMARY:Nutrition\, Core Connection & Movement Workshop – with celebrity trainer Monique Eastwood\, Becky Potts of Perfect Motion Physio\, Audrey Backhouse of the The NutriYogi\, and Dr Katie Armstrongat Clinic 51
DESCRIPTION:27 JANUARY 2024 \n9.30am – 1.00pm \n \n\n\n\nTickets: £50 \nTo book: https://clinic51attheblackbarn.as.me/coreconnectionworkshop\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin personal trainer Monique Eastwood\, women’s health physio Becky Potts of Perfect Motion Physio\, nutritionist Audrey Backhouse of The NutriYogi\, and Dr Katie Armstrong for a morning focussing on what happens to our core & pelvic floor as we age\, movement for agility\, flexibility\, strength and bone density\, and how to support that through nutrition.  \n\n\n\n\n 
URL:https://discoverpetworth.uk/event/monique-eastwood-movement-day-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Nutrition-Core-Connection-Movement-Workshop.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T193000
DTEND;TZID=UTC:20240125T210000
DTSTAMP:20260429T220215
CREATED:20240104T150139Z
LAST-MODIFIED:20240104T161644Z
UID:10007156-1706211000-1706216400@discoverpetworth.uk
SUMMARY:Everyday movement for anyone who works at a desk: How to sit better\, differently and less! - with Cecilie Jacobsen at Clinic 51
DESCRIPTION:25 JANUARY 2024 \n7.30pm – 9.00pm \n\n\n\n\nTickets £20 \nTo book: https://clinic51attheblackbarn.as.me/howtositbetter-ceciliejacobsen\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nSitting (too much!) – we all do it! But do you want to learn how to sit better\, differently\, and less? This is a super practical session perfect for anyone who spends more than a few hours a day sitting. This is for YOU if you want to improve your physical & mental health with minimum investment!
URL:https://discoverpetworth.uk/event/everyday-movement-how-to-sit-better-differently-and-less-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/How-to-set-better-differently-and-less-Cecilie-Jacobsen.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T190000
DTEND;TZID=UTC:20240118T210000
DTSTAMP:20260429T220215
CREATED:20240104T145927Z
LAST-MODIFIED:20240104T161434Z
UID:10007154-1705604400-1705611600@discoverpetworth.uk
SUMMARY:Sleep Support for Menopause – with Laura Coleman of Be.Modern.Meditation at Clinic 51
DESCRIPTION:18 JANUARY 2024 \n7.00pm – 9.00pm \n\n\n\n\nTickets £20 \nBooking: https://clinic51attheblackbarn.as.me/sleep-support-menopause-18Jan or email events@clinic51.co.uk  \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \n\n\n\n\n\n\n\nGoing through menopause and can’t sleep? You’re not alone. Menopause is a time of major hormonal\, physical\, and psychological change for women — and all that change can wreak havoc on your sleep. This can leave you feeling exhausted\, overwhelmed and struggling to cope with daily life.  \nIn this practical session\, you’ll discover how CBT and hypnotherapy can help you to improve your sleep\, as well as some practical tools that you can use straight away.
URL:https://discoverpetworth.uk/event/sleep-management-in-menopause-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Sleep-Support-for-Menopause.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240114T150000
DTEND;TZID=UTC:20240114T200000
DTSTAMP:20260429T220215
CREATED:20240104T145603Z
LAST-MODIFIED:20240104T161132Z
UID:10007153-1705244400-1705262400@discoverpetworth.uk
SUMMARY:‘Elements’ Breathwork & Cold Water Therapy Workshop – with Anna Gough at Clinic 51
DESCRIPTION:14 JANUARY 2024 \n3.00pm – 8.00pm \n\n\n\n\nTickets £120 \nBooking: https://clinic51attheblackbarn.as.me/breathwork-cold-water-workshop-14Jan or email events@clinic51.co.uk  \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF \n\n\n\n\n\n\n\n\nJoin Anna to explore the powerful elements of fire\, air\, water and earth\, in the beautiful surroundings of Black Barn. We will focus on our breath (air)\, embracing the ice bath (water) in the light of the fire\, and feeling the earth beneath our feet. You will gain practices to weave into the art of ‘wintering’ – giving ourselves permission to move with the seasons. We’ll spend some time journalling and enjoy a delicious\, healthy\, warming meal together with time to reflect on our experiences.
URL:https://discoverpetworth.uk/event/element-cold-water-breathwork-retreat/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Element-Cold-Water-Breathwork-Retreat.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
END:VCALENDAR