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X-ORIGINAL-URL:https://discoverpetworth.uk
X-WR-CALDESC:Events for discoverpetworth
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T180000
DTEND;TZID=UTC:20241029T191500
DTSTAMP:20260429T233229
CREATED:20240823T112509Z
LAST-MODIFIED:20240823T112509Z
UID:10008866-1725991200-1730229300@discoverpetworth.uk
SUMMARY:Pilates with Eliza Wheeler
DESCRIPTION:Starts 10th September 2024 \n6.00pm – 7.15pm \nOur next block of Pilates with Eliza Wheeler at Black Barn starts on Tuesday 10th September. There are a few spaces available in her classes at 6pm and 7.15pm. For more information and to book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/pilates-with-eliza-wheeler/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Exercise-Courses-Classes-Sept-2024-1.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T110000
DTEND;TZID=UTC:20241013T123000
DTSTAMP:20260429T233229
CREATED:20240823T112031Z
LAST-MODIFIED:20240823T112031Z
UID:10008865-1725793200-1728822600@discoverpetworth.uk
SUMMARY:Cycles of Belonging Course for Teens - with Verity Megan at Clinic 51
DESCRIPTION:Starts Sunday 8th September at Black Barn\n\n11.00am – 12.30pm\n\nIn today’s fast-paced world\, young women often face immense pressure to conform to societal pressures and navigate the challenges of adolescence into womanhood. \nThis five-week course provides a nurturing space for girls and young women to tune in—away from the noise of their external environment and daily pressures (social media\, exams\, etc.)—and connect with their most precious asset: their relationship with ‘Self.’ \nCombining Verity’s extensive experience in Yoga Therapy\, Somatic Movement\, Coaching\, Sound Healing\, and teaching\, this joyful and explorative course fosters the emergence of menstruality consciousness\, enriched with ample rest\, play\, good humour\, and\, of course\, chocolate! \nIn the final week\, Dr. Katie Armstrong\, will share her 20+ years of experience and specialist knowledge in female health\, offering valuable insights into how our hormones affect the seasons within our cycle. \nThe course requires a minimum of 8 participants to take place\, with a maximum group size of 12 \nTo book: https://www.clinic51.co.uk/wellness-events
URL:https://discoverpetworth.uk/event/cycles-of-belonging-course-for-teens-with-verity-megan-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,On Going,Out Petworth
ATTACH;FMTTYPE=image/png:https://discoverpetworth.uk/wp-content/uploads/2024/08/Clinic51-Verity-Megan-Cycles-of-Belonging-Course-Sept-2024-1.png
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T110000
DTEND;TZID=UTC:20240519T163000
DTSTAMP:20260429T233229
CREATED:20240415T122945Z
LAST-MODIFIED:20240415T122945Z
UID:10007230-1716116400-1716136200@discoverpetworth.uk
SUMMARY:Breathwork & Cold Water Therapy Retreat
DESCRIPTION:19 MAY 2024 \n11.00am – 4.30pm \n\nJoin Anna Gough at Black Barn\, for a day retreat incorporating breathwork & cold water therapy\, and exploring themes of self-acceptance\, self-love and how to nurture inner resilience.\n\nThe day will start with an introduction from Anna\, followed by a powerful breathwork session to prepare us for the cold water immersion. We will spend some time journalling\, and ensure that there is time and space during the day for guided self-reflection.\n\nAfter the cold water we will warm ourselves and come together around the table for a delicious\, healthy lunch.\n\nThe afternoon will be begin with a beautiful sound bath using crystal singing bowls\, led by @whatkatiedrew. We will end with a final guided meditation from Anna.\n\nhttps://clinic51attheblackbarn.as.me/breathworkcoldwatermay2024
URL:https://discoverpetworth.uk/event/breathwork-cold-water-therapy-retreat/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/04/Breathwork-Cold-Water-Therapy-Retreat-May-2024.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240411T190000
DTEND;TZID=UTC:20240411T210000
DTSTAMP:20260429T233229
CREATED:20240322T065510Z
LAST-MODIFIED:20240322T065510Z
UID:10007228-1712862000-1712869200@discoverpetworth.uk
SUMMARY:An Evening of Acupuncture and Yoga Meditation.
DESCRIPTION:11 APRIL 2024 \n7.00pm – 9.00pm \nJoin us at Black Barn for a unique wellness event\, joining the ancient practices of acupuncture and yoga meditation. \nIn this hands-on evening workshop\, acupuncturist & women’s health specialist Camilla Fletcher will give an introduction to acupuncture and its uses – particularly how it can help to reduce stress and various stress-related issues. \nShe will then offer participants a powerful and effective ear acupuncture\, using five needles in each ear\, in points specifically designed to reduce anxiety & stress. (please note that the acupuncture is optional!). While the needles are in place\, our yoga teacher Ali Goode will lead a guided meditation & breathing exercise. \nLeave the session feeling relaxed and at peace! \nTickets £20 – https://clinic51attheblackbarn.as.me/acupuncture-guidedmeditation-workshop
URL:https://discoverpetworth.uk/event/an-evening-of-acupuncture-and-yoga-meditation/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth,Recreation
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/03/A-relaxing-evening-of-acupuncture-yoga-meditation.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T190000
DTEND;TZID=UTC:20240327T210000
DTSTAMP:20260429T233229
CREATED:20240314T143616Z
LAST-MODIFIED:20240314T143616Z
UID:10007219-1711566000-1711573200@discoverpetworth.uk
SUMMARY:Sleep Support for Menopause – with Laura Coleman of Be.Modern.Meditation at Clinic 51
DESCRIPTION:27 MARCH 2024 \n7.00pm – 9.00pm \n\n\nGoing through menopause and can’t sleep? You’re not alone. Menopause is a time of major hormonal\, physical\, and psychological change for women — and all that change can wreak havoc on your sleep.  This can leave you feeling exhausted\, overwhelmed and struggling to cope with daily life.\n\nIn this practical session\, you’ll discover how CBT and hypnotherapy can help you to improve your sleep\, as well as some practical tools that you can use straight away. Led by Laura Coleman of Be.Modern Meditation.\n\n\nWednesday 27th March: 7pm – 9pm at Clinic51 Black Barn.\nTickets are £20\nBook your ticket – https://clinic51attheblackbarn.as.me/sleep-support-menopause-27March
URL:https://discoverpetworth.uk/event/sleep-support-for-menopause-with-laura-coleman-of-be-modern-meditation-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,Food & Drinks,In Petworth,One Time,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/03/Nutrition-Open-Day-1.jpeg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240321T190000
DTEND;TZID=UTC:20240321T203000
DTSTAMP:20260429T233229
CREATED:20240104T162854Z
LAST-MODIFIED:20240104T162854Z
UID:10007159-1711047600-1711053000@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:21 MARCH 2024 \n7.00pm – 8.30pm \n\n\n\n\nTickets: £20 \nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/evening-breathwork-workshops-with-anna-gough-at-clinic-51-2/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T190000
DTEND;TZID=UTC:20240229T203000
DTSTAMP:20260429T233229
CREATED:20240104T162714Z
LAST-MODIFIED:20240104T162714Z
UID:10007160-1709233200-1709238600@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:29 FEBRUARY 2024 \n7.00pm – 8.30pm \n\n\n\n\nTickets: £20 \nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/evening-breathwork-workshops-with-anna-gough-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240218T183000
DTEND;TZID=UTC:20240218T203000
DTSTAMP:20260429T233229
CREATED:20240104T163359Z
LAST-MODIFIED:20240104T163359Z
UID:10007161-1708281000-1708288200@discoverpetworth.uk
SUMMARY:4 Week Metabolic Midlife Metabolic Reset – with The NutriYogi at Clinic 51
DESCRIPTION:Starts Sunday 18th February at Black Barn\n4 x evening sessions at 6.30pm\n£200\nTo book: https://clinic51attheblackbarn.as.me/TheNutriYogiMidlifeMetabolicResetCourse\, or email events@clinic51.co.uk \n\nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF\, and online \n\nFind your energy\, balance your hormones\, and trim your waistline. This is a 4-week nutrition and lifestyle programme developed specifically to help midlife women regain energy\, cut cravings and lose weight the healthy way. \n\nIncluded are 4 Midlife Metabolism LIVE\, online talks with Q&A (recorded for catch up)\, a Facebook health coaching support group\, a nutrition plan personalised by your hormone type and goals\, weekly meal plan guides and midlife recipe booklets. More information on our website.
URL:https://discoverpetworth.uk/event/4-week-metabolic-midlife-metabolic-reset-with-the-nutriyogi-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/png:https://discoverpetworth.uk/wp-content/uploads/2024/01/Midlife-Metabolic-Reset-visual.png
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240207T193000
DTEND;TZID=UTC:20240207T203000
DTSTAMP:20260429T233229
CREATED:20240104T162256Z
LAST-MODIFIED:20240104T162256Z
UID:10007158-1707334200-1707337800@discoverpetworth.uk
SUMMARY:Parenting Teens through Menopause  – with Caroline Hanson of Love Parent Love at Clinic 51
DESCRIPTION:7 FEBRUARY 2024\n\n7.30pm – 8.30pm\n\n7.30pm 40 minute talk with Q&A (online)\nTickets £15\nTo book: https://clinic51attheblackbarn.as.me/parenting-teens-through-menopause or email events@clinic51.co.uk\nVenue: Online (zoom) \n\nIn this 1 hour workshop\, including Q&A\, we will discuss the joys of parenting teens while we navigate the hormonal changes of menopause\, and explore how Conscious Parenting approaches can support everyone in the household.\no What is needed when you clash with your teen? \n\n\n\n\n\n\n\n\no How can you perceive your teens challenging behaviour to be an opportunity?\no When the proverbial hits the fan\, what can you do about it?\nIf you are seeking a calmer\, more harmonious approach to parenting\, this workshop is for you
URL:https://discoverpetworth.uk/event/parenting-teens-through-menopause-with-caroline-hanson-of-love-parent-love-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Parenting-Teens-through-Menopause.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240201T190000
DTEND;TZID=UTC:20240201T203000
DTSTAMP:20260429T233229
CREATED:20240104T154636Z
LAST-MODIFIED:20240104T160800Z
UID:10007157-1706814000-1706819400@discoverpetworth.uk
SUMMARY:Evening Breathwork Workshops – with Anna Gough at Clinic 51
DESCRIPTION:1 FEBRUARY 2024 \n7.00pm – 8.30pm \n\n\n\n\n\nTickets: £20\nTo book: https://www.clinic51.co.uk/wellbeing-services/breathwork-cold-water-therapy\, or email events@clinic51.co.uk \n\nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF \n\nJoin Anna for a talk and workshop\, where she will introduce you to the importance of functional breathing on our overall wellbeing – both physical and emotional. She will guide you through various practices\, and then finish with a blissful Pranayama breath session with guided meditation.
URL:https://discoverpetworth.uk/event/anna-gough-evening-breathwork-workshop-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Anna-Gough-Evening-Breathwork-Workshops.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240127T093000
DTEND;TZID=UTC:20240127T130000
DTSTAMP:20260429T233229
CREATED:20240104T154202Z
LAST-MODIFIED:20240104T161953Z
UID:10007155-1706347800-1706360400@discoverpetworth.uk
SUMMARY:Nutrition\, Core Connection & Movement Workshop – with celebrity trainer Monique Eastwood\, Becky Potts of Perfect Motion Physio\, Audrey Backhouse of the The NutriYogi\, and Dr Katie Armstrongat Clinic 51
DESCRIPTION:27 JANUARY 2024 \n9.30am – 1.00pm \n \n\n\n\nTickets: £50 \nTo book: https://clinic51attheblackbarn.as.me/coreconnectionworkshop\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nJoin personal trainer Monique Eastwood\, women’s health physio Becky Potts of Perfect Motion Physio\, nutritionist Audrey Backhouse of The NutriYogi\, and Dr Katie Armstrong for a morning focussing on what happens to our core & pelvic floor as we age\, movement for agility\, flexibility\, strength and bone density\, and how to support that through nutrition.  \n\n\n\n\n 
URL:https://discoverpetworth.uk/event/monique-eastwood-movement-day-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,PETWORTH
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Nutrition-Core-Connection-Movement-Workshop.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T193000
DTEND;TZID=UTC:20240125T210000
DTSTAMP:20260429T233229
CREATED:20240104T150139Z
LAST-MODIFIED:20240104T161644Z
UID:10007156-1706211000-1706216400@discoverpetworth.uk
SUMMARY:Everyday movement for anyone who works at a desk: How to sit better\, differently and less! - with Cecilie Jacobsen at Clinic 51
DESCRIPTION:25 JANUARY 2024 \n7.30pm – 9.00pm \n\n\n\n\nTickets £20 \nTo book: https://clinic51attheblackbarn.as.me/howtositbetter-ceciliejacobsen\, or email events@clinic51.co.uk \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \nSitting (too much!) – we all do it! But do you want to learn how to sit better\, differently\, and less? This is a super practical session perfect for anyone who spends more than a few hours a day sitting. This is for YOU if you want to improve your physical & mental health with minimum investment!
URL:https://discoverpetworth.uk/event/everyday-movement-how-to-sit-better-differently-and-less-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/How-to-set-better-differently-and-less-Cecilie-Jacobsen.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T190000
DTEND;TZID=UTC:20240118T210000
DTSTAMP:20260429T233229
CREATED:20240104T145927Z
LAST-MODIFIED:20240104T161434Z
UID:10007154-1705604400-1705611600@discoverpetworth.uk
SUMMARY:Sleep Support for Menopause – with Laura Coleman of Be.Modern.Meditation at Clinic 51
DESCRIPTION:18 JANUARY 2024 \n7.00pm – 9.00pm \n\n\n\n\nTickets £20 \nBooking: https://clinic51attheblackbarn.as.me/sleep-support-menopause-18Jan or email events@clinic51.co.uk  \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF  \n\n\n\n\n\n\n\nGoing through menopause and can’t sleep? You’re not alone. Menopause is a time of major hormonal\, physical\, and psychological change for women — and all that change can wreak havoc on your sleep. This can leave you feeling exhausted\, overwhelmed and struggling to cope with daily life.  \nIn this practical session\, you’ll discover how CBT and hypnotherapy can help you to improve your sleep\, as well as some practical tools that you can use straight away.
URL:https://discoverpetworth.uk/event/sleep-management-in-menopause-at-clinic-51/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Sleep-Support-for-Menopause.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240114T150000
DTEND;TZID=UTC:20240114T200000
DTSTAMP:20260429T233229
CREATED:20240104T145603Z
LAST-MODIFIED:20240104T161132Z
UID:10007153-1705244400-1705262400@discoverpetworth.uk
SUMMARY:‘Elements’ Breathwork & Cold Water Therapy Workshop – with Anna Gough at Clinic 51
DESCRIPTION:14 JANUARY 2024 \n3.00pm – 8.00pm \n\n\n\n\nTickets £120 \nBooking: https://clinic51attheblackbarn.as.me/breathwork-cold-water-workshop-14Jan or email events@clinic51.co.uk  \nVenue: Clinic51@Black Barn\, Dye House Lane\, Petworth\, GU28 0LF \n\n\n\n\n\n\n\n\nJoin Anna to explore the powerful elements of fire\, air\, water and earth\, in the beautiful surroundings of Black Barn. We will focus on our breath (air)\, embracing the ice bath (water) in the light of the fire\, and feeling the earth beneath our feet. You will gain practices to weave into the art of ‘wintering’ – giving ourselves permission to move with the seasons. We’ll spend some time journalling and enjoy a delicious\, healthy\, warming meal together with time to reflect on our experiences.
URL:https://discoverpetworth.uk/event/element-cold-water-breathwork-retreat/
LOCATION:Clinic 51\, The Black Barn\, Dye House Ln\, Duncton\, Petworth\, Petworth\, West Sussex\, GU28 0LF
CATEGORIES:Event,One Time,Out Petworth
ATTACH;FMTTYPE=image/jpeg:https://discoverpetworth.uk/wp-content/uploads/2024/01/Element-Cold-Water-Breathwork-Retreat.jpg
ORGANIZER;CN="Clinic 51":MAILTO:info@clinic51.co.uk
END:VEVENT
END:VCALENDAR