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X-WR-CALDESC:Events for discoverpetworth
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DTSTART;TZID=UTC:20260316T190000
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SUMMARY:Your Brain Explained by Sammi at Mill Yard
DESCRIPTION:16 MARCH 2026 \n7.00pm – 8.30 pm  \nA 360° Look at Your Brain\, followed by Guided Hypnotherapy \nThis 90 minute workshop offers a clear\, supportive\, and practical understanding of how the mind and nervous system work\, and why we feel the way we do. \nYou will be guided through a 360° explanation of the brain\, including the survival response\, the nervous system\, and how stress\, anxiety\, and overwhelm develop. \nWe will explore how everyday thoughts\, habits\, and experiences influence the chemicals released in the body\, and what you can do to support balance\, calm\, and emotional wellbeing. \nThe session is educational\, reassuring\, and focused on practical tools you can use in daily life. \nThe workshop finishes with a 20 minute guided hypnotherapy relaxation\, designed to calm the nervous system\, support regulation\, and help embed what you have learned. \nA welcoming space for anyone wanting to better understand themselves\, feel calmer\, and gain practical strategies to cope with the demands of everyday life. \nWhen Monday 16th March | 7 – 8.30 pm \nExchange – £35 \nPractical Tools & Information | Guided Hypnotherapy
URL:https://discoverpetworth.uk/event/your-brain-explained-by-sammi-at-mill-yard/
LOCATION:Mill Yard\, Mill Yard Duncton Mill\, Dye House Lane Duncton\,\, Petworth\, West Sussex\, GU28 0LF\, United Kingdom
CATEGORIES:Event,One Time,Out Petworth,PETWORTH
ATTACH;FMTTYPE=image/webp:https://discoverpetworth.uk/wp-content/uploads/2026/02/SammiLeeseHypnotherapyPsychotherapy.webp
ORGANIZER;CN="Sammi Leese":MAILTO:sammi@apeacefulpath.co.uk
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