Hatha Flow at Kiki Yoga and Wellness

Every Saturday

10.00am – 11.15am

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind. Always combining movement, mindfulness and breathwork. Suitable for those with yoga experience.