Fitness Hub Petworth

An amazing way to tone and strengthen your entire body while improving balance, flexibility, core strength, and coordination.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight.