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Event Series: Positive Wellbeing Workshop
Positive Wellbeing Workshop
July 12, 2021 @ 11:00 am - 4:00 pm UTC+0
£31.85
Various Dates and Times
12 JULY 11am – 1pm & 2pm – 4pm
22 SEPTEMBER 11am – 1pm & 2pm – 4pm
We are delighted to offer an exciting range of learning experiences that can be enjoyed outside, within Petworth Park’s beautiful grounds.
About this event
Drawing on the latest research, this session will explore some simple, practical and scientifically proven ways to increase your happiness, helping you identify specific, achievable actions that can make a positive and lasting difference to your wellbeing. Using simple, interactive activities and exercises, this session will cover:
- Taking better care of yourself
- Building resilience for life’s ups and downs
- Cultivating a positive mind-set
Please note that this event will run outside, within the stunning grounds of Petworth Park. Therefore, in order to gain the most from this experience, please read the information below.
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