In Petworth

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

Tuesday's Yoga classes.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.