Out Petworth

Evening Breathwork Workshops – with Anna Gough at Clinic 51

In this 1 hour workshop, including Q&A, we will discuss the joys of parenting teens while we navigate the hormonal changes of menopause, and explore how Conscious Parenting approaches can support everyone in the household.

Find your energy, balance your hormones, and trim your waistline. This is a 4-week nutrition and lifestyle programme developed specifically to help midlife women regain energy, cut cravings and lose weight the healthy way.

Join Anna for a talk and workshop, where she will introduce you to the importance of functional breathing on our overall wellbeing - both physical and emotional.