fbpx
Loading Events

« All Events

  • This event has passed.

Rebounder at Fitness Hub Petworth

Apr 26 @ 11:00 am - 12:00 pm UTC+0

Every Friday

11.00am – 12.00pm

A fun and low impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping co-ordination and balance, and many more.

A blend of cardio, strengthening and stretching exercises to music on Bellicon mini rebounder trampolines. Rebounding has been proven to be more effective at burning fat and calories than jogging.

A highly effective and thoroughly uplifting form of exercise, as with every bounce the metabolic performance of the body is improved through the tension and relaxation of cells and muscles.

Details

Date:
Apr 26
Time:
11:00 am - 12:00 pm UTC+0
Event Categories:
, , ,

Organiser

Fitness Hub Petworth
Phone
07547 144023
Email
fitnesshubpetworth@outlook.com
View Organiser Website

Venue

Fitness Hub Petworth
Market Square
Petworth, West Sussex GU28 0AH United Kingdom
+ Google Map
Phone
07547 144023
View Venue Website

This is the end

Leave a Reply

Your email address will not be published. Required fields are marked *