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Sound Bath at Fitness Hub Petworth
September 30, 2024 @ 8:00 pm - 9:00 pm UTC+0
30 SEPTEMBER 2024
8.00pm – 9.00pm
Sound healing uses frequency and vibration to penetrate the body on a cellular level. It releases trapped energy and emotion, so is perfect for a complete energy reset.
Your only job here is to lay down get cosy and relax!
Instructions
To ensure that you get the most out of your sound bath, we recommend bringing a few simple items with you:
A blanket – This will help you feel cozy and comfortable during the event. You can bring any type of blanket that you like, but something soft and lightweight is recommended.
A pillow (optional) – If you have a favourite pillow that brings you comfort, feel free to bring it along! This can help you relax and feel more at ease during the sound bath.
Wear loose, comfortable clothing that makes you feel relaxed.
Bring a water bottle with you, as it can be helpful to stay hydrated during the experience.
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