Event

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.

A blended hatha yoga class with postures particularly focused on building a toned and strong centre.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind. 

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

A monthly group where home and professional gardeners can meet to talk gardening, swap ideas, share seasonal tips and good practices, troubleshoot, identify plants and network.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.

A blended hatha yoga class with postures particularly focused on building a toned and strong centre.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind. 

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.

A blended hatha yoga class with postures particularly focused on building a toned and strong centre.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind. 

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.

A blended hatha yoga class with postures particularly focused on building a toned and strong centre.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind. 

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A fun and low-impact exercise with a multitude of health and fitness benefits – increasing bone density, strengthening pelvic floor and core back muscles, stimulating lymphatic flow, helping coordination and balance, and many more.

A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.

A blended hatha yoga class with postures particularly focused on building a toned and strong centre.

A strength training Pilates based workout, with no cardio or jumping. Challenging your core for balance, improving your strength, balance, power and flexibility, it really is an all rounder!

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight. 

A blended yoga class, consisting of more flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness, to create an invigorating blend that builds strength, length and heat in the body as well as calmness and stillness in the mind.