A challenging strength and core fitness class. This workout is designed to push you to new limits, targeting your core muscles, arms, legs, and glutes with a variety of exercises using dumbbells and body weight, with no repeats that will challenge your strength and endurance.

Designed to sculpt and tone the upper and lower body, using weights to strengthen and refine. Each class will combine a hybrid style of yoga and strength training to keep flexible & to reactivate “switched off” muscles.

Contact Petworth Library to book a one-hour session with our Digital Volunteer. They can help you with any of your computer, smartphone, and tablet needs.

Get ready to elevate your heart rate & break a sweat in this high-energy class designed to challenge your endurance and boost your cardiovascular fitness.

A workout with a difference! This simple piece of equipment pits you against your own bodyweight.