Power sculpt at Fitness Hub Petworth

Every Monday 

7.30pm – 8.30pm

A comprehensive strength class that targets muscle building and toning using dumbbells, resistance bands, and body weight. Including a variety of exercises to challenge different muscle groups, enhance overall strength, and promote muscle toning.

Expect a well-rounded workout that combines traditional strength training with functional movements. Individuals of all fitness levels can benefit from this inclusive and effective strength training class.