Pilates at Fitness Hub Petworth

Every Thursday

11.00am – 12.00pm

Power Pilates is a dynamic fusion class that blends traditional Pilates principles with a variety of mat and standing movements. This class emphasises breath control, precise movement, and core engagement to cultivate a strong, stable centre.Designed to promote a meditative, mindful movement experience, guiding you through controlled exercises that challenge your strength and endurance, all while encouraging focus and presence.Expect to work up a sweat, build functional strength, and leave feeling balanced, recharged, and in a state of calm awareness. Suitable for all levels seeking a full-body workout that combines mind and body in harmony.